Technology for Seniors

By |2020-04-02T15:28:03+00:00July 29th, 2019|Technology|

Technology can be overwhelming, confusing, and often scary to older adults. It seems as though everyone is glued to their phones. It takes patience and practice to learn a new skill. The benefits of online services such as Uber and Lyft, grocery shopping and delivery services, and social connection are unlimited. The internet and [...]

Maintaining a Healthy Brain

By |2020-04-02T15:43:41+00:00March 30th, 2019|Fall Prevention, Fitness, Health & Wellness, Lifestyle, Medicare, Uncategorized|

Maintaining a Healthy Brain Throughout your life, your brain’s job is to help you make sense of the world and help oversee your daily operations. Brain health refers to the ability to remember, learn, plan, concentrate, and maintain a clear, active mind. Brain health is all about making the most of your brain [...]