Senior Resources in Alameda County

Who to call for help at home, meals, getting around, and elder abuse. Kept current by Vital Link, a family-owned Oakland company.

Last checked September 17, 2026  · 

If you only make one call, make this one

1-800-510-2020

Alameda County Area Agency on Aging. The county’s front door for older adults. They know every program in the county and will point you to the right one.

Start here

Senior Information & Assistance
The county’s front door for older adults. They know every program in the county and will point you to the right one.
Alameda County Area Agency on Aging
1-800-510-2020
510-577-3530
seniorinfo@acgov.org
Weekdays
Adult Protective Services
Report suspected abuse, neglect or self-neglect of someone 60 or older, or a dependent adult. Your name is kept confidential.
Alameda County Social Services Agency
510-577-3500
1-866-CALL-APS
24 hours a day, every day
In-Home Supportive Services (IHSS)
Paid help at home with bathing, meals, housework and getting to appointments, for people who qualify for full-scope Medi-Cal.
Alameda County Adult & Aging Services
510-577-1800 Apply by phone with a live staff member
Medicare counseling (HICAP)
Free, unbiased help understanding Medicare, supplements, drug plans and appeals. They do not sell anything.
Legal Assistance for Seniors
510-839-0393 Weekdays, by appointment
Long-Term Care Ombudsman
Advocates for residents of nursing homes and assisted living. Call them about care, treatment or conditions in a facility.
Empowered Aging, Oakland office
510-638-6878 Weekdays
Meals on Wheels, central county
Home-delivered meals in Oakland, San Leandro, Hayward, Castro Valley and San Lorenzo.
SOS Meals on Wheels
510-582-1263 ext. 118 Weekdays
Meals on Wheels, City of Alameda
Home-delivered meals for residents of the City of Alameda.
Alameda Meals on Wheels
510-865-6131 Weekdays
Meals on Wheels elsewhere in the county
Alameda County has several separate meal providers by area rather than one countywide service. This directory lists who covers your city.
Meals on Wheels of Alameda County
510-577-3530 Or call Senior Information & Assistance above

Serving Oakland, Berkeley, Fremont, Hayward, San Leandro, Alameda, Union City, Newark, Livermore, Pleasanton, Dublin, Castro Valley, Albany, Emeryville, Piedmont, San Lorenzo.

This list is kept up to date by Vital Link Medical Alert Systems, family-owned in Oakland since 1981. If a number here is out of date, call us at (510) 338-3466 and we will fix it.

Link to this page
Vital Link Medical Alert Systems, senior resources in Alameda County
https://vital-link.com/senior-resources/alameda-county/